1 can of chick peas (drain the water)
1-2 cloves of garlic (chopped)
1 tbsp raw tahini
2 tbsp olive oil
1/2 half lemon (juiced)
1/2 tbsp soy sauce or a good couple of squirts of Bragg (liquid aminos)
5 tbsp parsley chopped.
1/4 onion (chopped)
Place all ingredients (except for parsley) in a blender/food processor
and blend until fine. Mixed parsley though afterwards. For something
different sautee the onion and/or use fresh dill instead of parsely.